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A little support can make a big difference. 

 

Hi I'm Alex

I am an accredited Social Worker. I have a passion for supporting people aged 5+ with their emotional well-being during difficult stages or challenges in their lives. Through my personal lived experience and professional career consisting of working in the mental health, disability and justice sectors I am able to provide a safe, accepting, warm and nuero-affirming space for people of all ages and abilities. 

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I integrate evidence-based modalities such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Play Therapy, and structured Lego-Based Therapy to support children, young people, and adults alike.

My mission is simple: to create a safe space for your healing, growth, and empowerment. Through a blend of professional skill and authentic lived experience, I support you in working through life’s obstacles so you can rediscover inner peace and lead a rich, fulfilling life.

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